Frequently Asked Questions

  • Cash - Visa - Mastercard.
  • Yes, we do have lockers to put your clothes/water/etc...
  • No, we do not have showers or changing rooms. There are bathrooms you can change in.
  • You should wear comfortable athletic clothing. The best types of shoes are those that have minimal tread and rubber on the bottoms. The foam bottoms typically slip on all obstacles.
  • Boots/sandals/other inappropriate gym shoes will be asked to be taken off.
  • Yes, it is recommended that you bring your own water bottle. We do have water and water bottles for sale if you forget to bring one.
  • You are allowed to drop off your kids, providing they are over 7 years old and require minimal supervision. There will always be at least 1 staff member inside the gym to make sure kids are playing safely.
  • We are located at the back of the complex. When you are on the main street, take your first turn at “Twist sports and conditioning” and drive all the way down.
  • You do not NEED to book a time slot, but to ensure based on availability, you may want to book online to ensure you have a spot. All walk in clients may be denied access if it is full.
  • Through COVID our party schedule has changed to allow each group to have exclusive access to the gym. Parties run on Saturdays and Sundays through the following times: 12:30pm - 2:30pm, 3:00pm - 5:00pm, and 5:30pm - 7:30pm.
  • No unfortunately we do not hold parties on weekdays unless it would occur during school hours. Please call or email if you would like to book during school hours.
  • No, through Covid we have expanded upon where parties can be held. We have run a couple at playgrounds creating obstacles for the kids, playing games and showing some new techniques! (Note: We do not bring any obstacles with us). Email us if you are interested in something like this.
  • Not right now, send us an email about your interest. We have started a list and if we are able to get enough interest we will start up a class.